Cucumber - HS Code: 07114000
Cucumber is a widely-cultivated creeping vine plant in the Cucurbitaceous gourd family that bears cucumiform fruits, which are used as vegetables. There are three main varieties of cucumber—slicing, pickling, and burp less / seedless — within which several cultivars have been created.
Cucumber is available with AM Global Traders round the year.
Benefits:
▣ Cucumbers are low in calories but high in water and several important vitamins and minerals. Eating cucumbers with the peel provides the maximum amount of nutrients. ▣ Cucumbers contain antioxidants, including flavonoids and tannins, which prevent the accumulation of harmful free radicals and may reduce the risk of chronic disease. ▣ Cucumbers are composed of about 96% water, which may increase hydration and help you meet your daily fluid needs. ▣ Cucumbers are low in calories, high in water and can be used as a low-calorie topping for many dishes. All of these may aid in weight loss. ▣ Test-tube and animal studies show that cucumber may help lower blood sugar and prevent diabetes-related complications, although additional research is needed. ▣ Cucumbers contain a good amount of fibre and water, both of which may help prevent constipation and increase regularity. ▣ Cucumbers can be eaten fresh or pickled. They can be enjoyed as a low-calorie snack or used to add flavour in a variety of dishes.

